Health Benefits of Garlic

Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything you need. Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients.

Source: https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#TOC_TITLE_HDR_2

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